How to Prepare Tasty Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

Posted on

Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla.

You can have Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla using 29 ingredients and 8 steps. Here is how you cook that.

Ingredients of Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

  1. Prepare of For salad:.
  2. Prepare of Greens salad as your choice.
  3. It’s of Chickpeas rinsed and drained.
  4. It’s of Sliced apple.
  5. You need of Sliced onion.
  6. Prepare of Cherry tomatoes (cut in half).
  7. It’s of Seasoning:.
  8. It’s of Lemon juice.
  9. You need of Salt.
  10. It’s of Pepper.
  11. It’s of For quesadillas:.
  12. It’s of Tortilla (prefer the large one).
  13. It’s 1 cup of refried bean.
  14. It’s 2 of big mushrooms (sliced).
  15. It’s 1/2 of of paprika (sliced).
  16. Prepare 1/2 cup of chopped onion.
  17. You need 3 cloves of minced garlic.
  18. It’s 2 of chopped tomatoes.
  19. It’s of Seasoning:.
  20. You need 1 tbsp of nutrition yeast.
  21. It’s 1 tsp of chili powder.
  22. Prepare 1/2 tsp of garlic powder.
  23. You need 1/2 tsp of onion powder (optional).
  24. It’s 1/4 tsp of thyme powder.
  25. Prepare 1/4 tsp of turmeric powder.
  26. It’s 1/2 tsp of paprika.
  27. It’s 1/2 tsp of smoke paprika.
  28. It’s 1/4 tsp of celery seed.
  29. It’s 1/2 tsp of dry parsley.

Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla step by step

  1. For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside..
  2. For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn..
  3. Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off..
  4. Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat..
  5. To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together..
  6. Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side..
  7. To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy..
  8. ❤️Happy Cooking❤️.