Gai-lon Chinese Broccoli. Gai lan or kai-lan (Brassica oleracea var. alboglabra) is the Cantonese name for Chinese broccoli or Chinese kale; jie lan is its Mandarin name. This tastes just like the Gai-Lan that my DBF and I get when we go to Dim Sum on Sundays. It is really easy to make at home.
Steamed Chinese Broccoli (called Gai Lan) drizzled with a fabulous garlic ginger Oyster Sauce. Despite what you may read in other recipes, it's Real "restaurant style" Chinese Broccoli with Oyster Sauce is NOT just oyster sauce (despite what you will read in many recipes claiming it is that simple!). Learn the technique to cook your own tender crisp Stir Fry Gai Lan (Chinese Broccoli) with mushrooms at home. You can cook Gai-lon Chinese Broccoli using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Gai-lon Chinese Broccoli
- Prepare 1 pound of gai-lon, organic.
- You need 1 cup of mushrooms, organic.
- You need 3 tablespoons of extra virgin olive oil, organic.
- You need 1 tablespoon of minced garlic organic.
- You need 1/2 of large onion, organic.
Takes only a few minutes to prepare. Chinese Broccoli with Oyster Sauce is a common dish that you'll find in a lot of Chinese homes or restaurants. If you've ever been to a dim sum place You can find regular Chinese broccoli, as well as the more tender baby Chinese broccoli. Either is fine, but with the larger variety, you're going to.
Gai-lon Chinese Broccoli instructions
- Wash the vegetables. Chop the gai-lon..
- Heat the oil add the gai-lon, onions, and garlic. Add salt stirfry..
- Slice the mushrooms and add. Coat each one in the oil while stirfrying. When the mushrooms cook through it's done. Serve I hope you enjoy!!.
Chinese broccoli, or gai-lan, is a nutritious green leafy vegetable and a member of the Brassica family of vegetables. Also known by its botanical name Brassica var alboglabra, gai-lan broccoli is commonly used in Chinese cuisine, especially in stir-fries or steamed and served with oyster sauce. Chinese broccoli is a green leafy vegetable with florets of small, yellow flowers. Also called gai lan, it works best when cooked. When seeking out Chinese broccoli in the store, look for crisp specimens without any sign of wilting, and no soft spots or marked discolorations.